Tips and suggestions to improve personal and company welfare.
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Building digital connections
As more of us than ever are working remotely, it’s natural to miss those social moments with colleagues by the keep reading
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Overcoming decision fatigue
Life can often feel like a long string of decisions. What to wear, how to reply to an email, or keep reading
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How to discuss taking time off for mental health
Taking time off for our mental health is often essential, but many of us dread explaining why we need time keep reading
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How to start loving Mondays
The start of a new week can feel overwhelming – but it doesn’t have to be. Here we look at keep reading
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The signs of burn out whilst working from home
We might be working from home, but that doesn’t mean we can’t burn out from stress. The feeling might be a keep reading
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Dealing with comparison
Whether we’re struggling with FOMO, or constantly falling into comparison traps, comparing ourselves to others is making us miserable. Kat keep reading
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Taking the dread out of the week ahead
We’ve all been there – as Sunday night draws to a close, that creeping feeling of dismay takes over. But keep reading
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How to stop being a people-pleaser
Always putting others ahead of yourself can lead to problems at home and work. Helen Snape discusses why it’s time keep reading
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Unlocking your full potential
Discover the power of self-love – and the ways it can change your life – as we get the inside keep reading
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Creating the right working environment for you
Kat Nicholls explains how a new test can reveal which work environments suit us best according to our personality types keep reading