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The job apocalypse: AI’s impact on employment

Artificial Intelligence (AI) isn't poised to become the "mass destroyer of jobs," asserts Bank of England Governor Andrew Bailey, who...

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Embracing the 9PM bedtime: A new sleep trend?

In today's fast-paced world, bedtime rituals have undergone a curious shift, particularly among the younger demographic. The once-dismissed notion of...

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Overcoming imposter syndrome

Imposter syndrome is that persistent self-doubt about one's accomplishments, leading individuals to believe they're undeserving of their success. Despite evidence...

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Happy woman sits on the floor with open arms.

Eight tips for successfully setting boundaries

by Esta Henderson in Live it

It can be hard to know how to set boundaries, let alone maintain a boundary keep reading

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