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News

Impact of WFH on health reveals failings in employers’ duty of care

February 18, 2021

The Fellowes brand is in the news again and helping to champion the need for, and the benefits of, ergonomic keep reading

Live it

Nine stretches to help you ease back pain

September 15, 2020

Whether it’s lower back, mid-back, or upper back and shoulder pain, use these stretches to ease tension and let loose keep reading

Live it

Mental wellbeing in the ‘new normal’

September 14, 2020

Feeling overwhelmed with the ever-changing COVID lockdown guidelines? Here are some tips to help you manage your mental health during keep reading

Management & Leadership

Supporting your team’s mental health during COVID

September 4, 2020

Much has been said about the economic shockwaves of COVID-19 – but what about the psychological impact on staff mental keep reading

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How houseplants can make your home happier

August 28, 2020

Masquerading as decorative houseplants, these everyday greens are working behind the scenes to bring the benefits of the great outdoors keep reading

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Six ways to improve wellbeing at work

August 20, 2020

Lockdown has taken a noticeable toll on the UK workforce: according to Robert Half’s online poll, 44% of professionals say keep reading

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How to build your ‘sleep drive’

August 18, 2020

From ditching your sleep tracker, to getting some brain rest, and journaling to quiet a racing mind, insomnia expert Kathryn Pinkham shares her expert keep reading

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Avoiding back pain whilst working from home

August 12, 2020

Is working from home causing you lower back pain or neck aches? Try these simple physiotherapy tips CREDIT: This is keep reading

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Five adventurous ways to be more active

July 2, 2020

Exercise is good for both our mental and physical health, but it’s not just through more conventional activities like running keep reading

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Improving your posture

June 25, 2020

Hear the word ‘posture’ and you’ll instinctively pull your shoulders back and stand a few centimetres taller. It’s a reflex keep reading

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