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HomeMind

Mind

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Compulsive Hoarding: What it is and how to manage it

July 26, 2022

We can all acquire too much ‘stuff’ over time but some people struggle with being able to let go of keep reading

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How to look after yourself while caring for someone else

July 21, 2022

When you spend a lot of your time focusing on someone else, you may feel as if you have no keep reading

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Learning to manage anger

May 19, 2022

Most people will experience episodes of anger which feel manageable and don’t have a big impact on their lives. Learning keep reading

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How could relaxation help me?

April 28, 2022

Exploring relaxation can help you look after yourself when you’re feeling stressed or worried CREDIT: This is an edited version of an keep reading

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How to manage stress

April 27, 2022

We are all bound to face stressful moments in life, and stress isn’t always necessarily a bad thing – but keep reading

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Coping with sleep problems

April 22, 2022

If you’re struggling with your sleep, try some of these tips and suggestions to help improve it CREDIT: This is keep reading

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How to improve your mental wellbeing

March 31, 2022

Tips to help you take care of your mental wellbeing CREDIT: This is an edited version of an article that keep reading

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Parenting whilst experiencing mental health issues

March 30, 2022

What difficulties could you face as a parent with a mental health problem? CREDIT: This is an edited version of keep reading

News

Midwich raise £45,058 for mental health charity partner

March 29, 2022

Employees at Midwich have raised £45,058 for Norfolk and Waveney Mind Midwich, a global specialist audio visual distributor to the keep reading

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How to keep mentally healthy at work

March 3, 2022

Learn how you can be mentally healthy at work, with suggestions for what you can do and where you can keep reading

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