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Homeself-esteem

self-esteem

Young male entrepreneur with low self esteem feels insecure when making decisions. Negative thinking and mental problems.
Live it

Creating a Healthier Inner Dialogue

April 30, 2025

Do you often find yourself trapped in a cycle of self-criticism and destructive self-talk? It’s time to break free from keep reading

Young smiling woman artist standing making drawing on canvas feeling creative
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Health benefits of painting and drawing

September 15, 2023

Unleashing your creative side is a great way to de-stress from the hubbub of the modern world – here’s how keep reading

Man is standing at the fork,feel confused.
Management & Leadership

Three strategies for better decision making

July 4, 2023

We all fall victim to self-serving bias – but how do we combat this and make better, more informed decisions? keep reading

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How can you improve your self-esteem?

May 25, 2022

Self-esteem is how we value and perceive ourselves. It’s based on our opinions and beliefs about ourselves, which can sometimes keep reading

Live it

The importance of knowing your own worth

March 11, 2022

It’s time we recognised that how we might look to others does not dictate how we should feel about ourselves keep reading

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Teaching children self-kindness

September 10, 2021

Start them young, and stand by as their self-love and confidence blossoms, says Becky Goddard-Hill This is an edited version keep reading

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