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How to beat stress and keep the mind healthy
During Mental Health Awareness Week (13 – 19 May), it is still true to say that mental health is considered the keep reading
Mental health
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10 top tips for managing stress at work
Stress in the workplace can have devastating effects on mental health and productivity. Dr Mark Winwood, director of psychological services for AXA PPP keep reading
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Five traits every line manager needs to have
Stress is a huge issue across the UK and, with millions experiencing high levels of stress that can be damaging keep reading
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Four healthy habits to adopt at work
In today’s world it’s the norm to stay chained to your desk for the majority of the day. Unfortunately although keep reading
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Do you need a mental health first aider in your workplace?
By Health Assured CEO and wellbeing expert, David Price All employers are aware of the importance of first aid. The keep reading
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Nearly half of managers not trained in mental health issues
Within every business, there will be those who suffer in silence to the point that control is lost and the keep reading
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Five ways to overcome imposter syndrome at work
The overwhelming feeling of crippling self-doubt and dread, known as imposter syndrome, has impacted a whopping 62% of people at keep reading
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Why it pays to take mental health seriously in the workplace
Change can only happen when people speak out, and this is a significant issue that affects so many in the keep reading
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Lighting boosts mood and wellbeing, research shows
As the January blues well and truly set in, new research has revealed how lighting can have direct impact on keep reading
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Projecting business confidence
We explore the ways in which projecting confidence can improve business and advise on how to appear more self-assured Many keep reading