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Four healthy habits to adopt at work
In today’s world it’s the norm to stay chained to your desk for the majority of the day. Unfortunately although keep reading
Mental health
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Do you need a mental health first aider in your workplace?
By Health Assured CEO and wellbeing expert, David Price All employers are aware of the importance of first aid. The keep reading
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Nearly half of managers not trained in mental health issues
Within every business, there will be those who suffer in silence to the point that control is lost and the keep reading
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Five ways to overcome imposter syndrome at work
The overwhelming feeling of crippling self-doubt and dread, known as imposter syndrome, has impacted a whopping 62% of people at keep reading
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Why it pays to take mental health seriously in the workplace
Change can only happen when people speak out, and this is a significant issue that affects so many in the keep reading
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Lighting boosts mood and wellbeing, research shows
As the January blues well and truly set in, new research has revealed how lighting can have direct impact on keep reading
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Projecting business confidence
We explore the ways in which projecting confidence can improve business and advise on how to appear more self-assured Many keep reading
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Recognising the early signs of burnout
According to HSE, around 15.4 million working days were lost due to work-related stress in 2017, with 595,000 British workers suffering from mental keep reading
Management & Leadership
Mental health a key to success at Midwich
Midwich has recognised the mental health of employees as a key component to their ongoing success. Mental health issues are keep reading
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Five ways to sustain productivity when the clocks go back
The shortening of daylight hours and lack of exposure to sunlight during the winter months can cause us to feel keep reading