Avoiding back pain whilst working from home
Is working from home causing you lower back pain or neck aches? Try these simple physiotherapy tips CREDIT: This is keep reading
Is working from home causing you lower back pain or neck aches? Try these simple physiotherapy tips CREDIT: This is keep reading
Hear the word ‘posture’ and you’ll instinctively pull your shoulders back and stand a few centimetres taller. It’s a reflex keep reading
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