wellbeing | Dealer Support

Gerhard Lecher is saying goodbye to the SIGEL sales team and handing over his duties to Ingo Dewitz ahead of keep reading

For parents struggling with their mental health, it is common to feel anxious about the additional difficulties that they may keep reading

Emotional invalidation can be harmful – here are some ways to communicate when you feel that your emotions are being keep reading

Research around Gary Chapman’s phenomena of ‘love languages’ still remains vastly inconclusive CREDIT: This is an edited version of an keep reading

Finding a healthy balance between caring about people’s opinions and walking your own path can be tricky. Here’s some advice keep reading

Interviews usually open with an employer asking you to describe yourself – how can you grab their attention in the keep reading

Social situations can sometimes conjure up feelings of fear and anxiety, but these feelings can be managed CREDIT: This is keep reading

Being a ‘super-helper’ could be doing you more harm than good and cause adverse consequences for your mental health CREDIT: keep reading

Marisa Peer shares why, and how, telling yourself you are enough can change everything CREDIT: This is an edited version keep reading

Sometimes the stress and anxiety of others around us can start to make us feel really stressed ourselves – here’s keep reading